How to Relax

5 Ways to Relax in 5 Minutes: Find Your Zen Fast

5 Ways to Relax in 5 Minutes: Find Your Zen Fast

Being able to relax fast prevents stress from getting out of hand. To help you find your zen in minutes, Ashley Chloe is sharing five ways to relax. Whether that’s with instant access to Helix Cuff for a meditation or simply taking a few deep breaths, you’ll feel so much better.

6 Ways to Enjoy the Fall & Relax Before The Busy Holiday Season

6 Ways to Enjoy the Fall & Relax Before The Busy Holiday Season

With the busy holiday season approaching, there is no better time to relax. Ashley Chloe shares tips for complete relaxation in this article with the Helix Cuff wearable, weekend getaways, and more. Plus, you’ll get a few holiday gift ideas to make the holidays that much easier.